Justin Tilghman, Ph.D.
The Benefits of Spiritual Disciplines: Deepening Your Spiritual Life
As Christians, our spiritual life is the foundation of our faith and the source of our strength and guidance. To grow in our spiritual...
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Justin Tilghman, Ph.D.
- 2 min
Mindfulness: Finding Balance and Peace in Your Spiritual Practice
Mindfulness has become a popular buzzword in recent years, but what exactly does it mean, and how does it fit in with the teachings of...
Justin Tilghman, Ph.D.
- 2 min
The Connection between Positive Psychology and Biblical Principles
Positive psychology is a branch of psychology that focuses on studying positive emotions, strengths, and virtues and how they contribute...
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