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Embracing Vulnerability as Strength: A Path to Authentic Growth

Justin Tilghman, Ph.D.

2 min

Health

Embracing Vulnerability as Strength: A Path to Authentic Growth

Embracing vulnerability is a cornerstone of true strength and authenticity. Vulnerability is often misunderstood as a weakness, a notion...

Emotional Intelligence: A Key to Freedom and Fulfillment

Justin Tilghman, Ph.D.

2 min

Health

Emotional Intelligence: A Key to Freedom and Fulfillment

Dive into the essentials of emotional intelligence (EQ) and discover how it shapes success, fulfillment, and personal connections.

God's Will for My Life: A Clear and Simple Guide

Justin Tilghman, Ph.D.

16 min

Spirituality

God's Will for My Life: A Clear and Simple Guide

This blog post is a bit longer than usual but this is a question a lot of people have when it comes to finding and living into their life...

Mindfulness and Christianity: A Comprehensive Guide

Justin Tilghman, Ph.D.

17 min

Mindfulness

Mindfulness and Christianity: A Comprehensive Guide

Dive into the world of mindfulness and its connection to Christian faith. Explore thi comprehensive guide on mindfulness for a deeper unders

Justin is a Board Certified Advanced Life Coach with the Board of Christian Life Coaching, a division of the International Board of Christian Care and the American Association of Christian Counselors. He has demonstrated knowledge and application of biblical integration in coaching, the ICCA and ICF Core Competencies, the Code of Ethics, and the ICF definition of coaching.

Justin is a Board Certified Master Mental Health Coach with the Board of Mental Health Coaching, a division of the International Board of Christian Care and the American Association of Christian Counselors. He has demonstrated knowledge and application of biblical integration in providing ethical and competent mental health coaching.

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