Blog

Justin Tilghman, Ph.D.

5 Keys for Cultivating Patience in Personal Growth

Uncover the power of patience in your personal growth journey. This post offers key insights into cultivating patience, understanding th

Justin Tilghman, Ph.D.

The Benefits of Spiritual Disciplines: Deepening Your Spiritual Life

As Christians, our spiritual life is the foundation of our faith and the source of our strength and guidance. To grow in our spiritual...

Justin Tilghman, Ph.D.

Mindfulness: Finding Balance and Peace in Your Spiritual Practice

Mindfulness has become a popular buzzword in recent years, but what exactly does it mean, and how does it fit in with the teachings of...